Our body is a living machine that needs care and treatment. There are many physical and mental ailments that do disturb to such a level that our healthy lifestyle as well as our health gets hampered.
At times, we face mental stress and sometimes we are down with some pain. If these are not treated with proper care these may become problematic for us. But a specific form of treatment may take time and can even leave us stressed about our situation. That is why people are now choosing therapies to treat both mental and physical problems. In this article we are going to talk about such a therapy, good thai massage, which can offer us peace of mind and also a healthy body.
It is a procedure that is in use for thousands of years. But there is nothing mystical in it. Rather the therapy includes scientific ways to treat our problems. The procedure takes help of certain yoga poses to help us to stretch. Different yoga poses are tried upon us to relieve the health problems. During the therapy the client remains completely robed. So if you are concerned about disrobing, this therapy can be your solution. There are many benefits that can be enjoyed through this massage Maribyrnong therapy.
Stress is one of the worst things that the modern hectic lifestyle can give us. An enzyme named the salivary alpha amylase or sAA plays the role of the indicator of stress. This is found in the oral cavity. The level of sAA goes up as we get more stressed psychologically. The therapy helps to bring down the level of cortisol, the stress hormone. With the reduction of stress the level of the sAA is also brought down.
There are many people who are down with chronic back pain. Through the help of yoga poses and stretches, it eases the joints at the lower back and increase the circulation. This helps to reduce the stiffness and pain at the lower back. This is really very effective solution for patients of chronic back pain.
Range of motion:
Thai yoga therapy makes use of the pressure points in our body. The pressure on those points has been proven to be effective to improve the range of motion in patients.
Improves mood by calming down anxiety:
It is well known that anxiety affects our mood. Thai yoga therapy helps to reduce anxiety. It has the capacity to lift up our mood sweeping away the feeling of tension, bewilderment or depression.